18 August 2020
Focus is your friend
If you’re a triathlete, you know already that each workout must be quality and have focus. As opposed to single sports cyclists and runners, you won’t have time to squeeze…more…
Process 3 - TrainingPeaks Coaching for Competitive Triathletes
From Kona qualifiers to age-group podiums, I combine advanced WKO5 metrics with real-world race experience to optimize your performance remotely or face-to-face in Melbourne